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Syma Khan

Syma is accepting clients in Florida.

Syma Khan, LCSW, is a compassionate therapist based in Florida with expertise in trauma, anxiety, depression, PTSD, and relationship issues. Offering therapy in English, Urdu, and Hindi, she uses evidence-based approaches like CBT, EMDR, and psychoeducation to help clients heal and thrive. Syma provides both in-person and virtual sessions for individuals and couples, focusing on personalized care for lasting recovery.

Email us at counsellingusa@naseeha.net for any inquiries.

  • The best gift you can give yourself—and your loved ones—is your own healing. Life can challenge us with psychological stress, overwhelming events, unhealed trauma, and emotional wounds. These experiences often manifest as anger, irritability, anxiety, depression, or mood swings, leaving us feeling stuck and unsure of how to move forward. Reaching out for help may seem difficult, but therapy offers the support, insight, and self-awareness needed to thrive.

    At Thriving Minds, I provide professional and personalized care to help you navigate life’s challenges and achieve long-term recovery. My goal is to empower you to focus on self-growth, develop meaningful relationships, and live your best life.

  • I use evidence-based and integrative psychotherapy approaches tailored to your unique circumstances. My work blends various therapeutic techniques to address emotional trauma, build resilience, and foster healing.

    Here’s what you can expect:

    • CBT (Cognitive Behavioral Therapy): Helping you challenge negative thoughts and behaviours.

    • EMDR (Eye Movement Desensitization and Reprocessing): Resolving painful emotional trauma and PTSD.

    • Psychoeducation: Equipping you with knowledge to better understand your mental health.

    • Client-Centred & Integrative Care: A compassionate, tailored approach that meets your individual needs.

  • • Depression

    • Anxiety

    • PTSD & Trauma

    • Bipolar Disorder

    • Self-Esteem

    • Relationship Issues

  • • CBT (Cognitive Behavioral Therapy)

    • DBT (Dialectical Behavioral Therapy)

    • EMDR (Eye Movement Desensitization and Reprocessing)

    • Psychodynamic Therapy

    • Motivational Interviewing

    • Psychoeducation

  • • Age Groups: 18 and above

    • Specialized Groups: Trauma survivors

  • • Individual Therapy

    • Family & Couples Counselling

    • In-Person and Virtual Sessions

  • • English

    • Urdu

    • Hindi

    • Syma is currently accepting:

      • Aetna

      • Cigna

      • Oxford

      • United Healthcare

      • Oscar Health

      • Carelon Behavioral Health

      • Quest Behavioral Health

      • Anthem EAP - Bank of America

      • Horizon Blue Cross and Blue Shield of New Jersey

      • Blue Cross Blue Shield of Massachusetts

      Private Pay - 60 Minute Psychotherapy: $150

      Register to determine your eligibility for Income-Based assistance.

  • Missed sessions or cancellations made within 24 hours of the scheduled appointment will incur a $100 fee.

Book with Insurance
Book With Private Pay
Income-Based assistance