I’m Saira Qureshi, a Licensed Mental Health Counselor (LMHC) with a passion for helping adults navigate emotional challenges and build meaningful, balanced lives. My practice is grounded in empathy, cultural awareness, and evidence-based care, and I provide therapy that is personalized, compassionate, and goal-oriented.

I specialize in support adults and youth through, anxiety, depression, life transitions, relationship challenges, and emotional overwhelm. My therapeutic style is warm and collaborative, I aim to meet you where you are while helping you uncover the clarity, tools, and confidence needed to move forward.

• Anxiety

• Depression

• Relationship issues

• Life transitions

• Emotional dysregulation

• Self-esteem

• Postpartum depression

• Depression with a medical cause

• Multicultural faith-based therapy

My approach is integrative and flexible, drawing from:

• Cognitive Behavioural Therapy (CBT)

• Mindfulness-Based Techniques

• Solution-Focused Therapy

• Strength-Based Approaches

• Bibliotherapy

• Plain art therapy

• Dialectical Behavior Therapy (DBT)

• Interpersonal Therapy (IPT)

• Faith-based therapy

I value a strong therapeutic relationship and provide a safe, non-judgmental space where clients feel heard and empowered to heal and grow.

• Children (4-12)

• Adolescents and teens (12-15)

• College students

• Adult women

• Families

• Immigrants

• Private Pay :

  • Individual Session and Intake: $150

  • $50 every additional 15 minutes

  • Group Sessions: $250

  • Saira is Currently Credentialed With:

    Massachusetts:

    • Aetna

    • Carelon Behavioral Health

    • Cigna

    • Horizon Blue Cross and Blue Shield of New Jersey

    • Independence Blue Cross Pennsylvania – Virtual National Network

    New York:

    • Aetna

    • Anthem EAP

    • Carelon Behavioral Health

    • Cigna

    • Independence Blue Cross Pennsylvania – Virtual National Network

    Rhode Island:

    • Aetna

    • Carelon Behavioral Health

    • Cigna

    • Independence Blue Cross Pennsylvania – Virtual National Network

    Undergoing Credentialing for:

    • Anthem Blue Cross and Blue Shield New York (formerly Empire)

    • Blue Cross Blue Shield of Massachusetts

    • Highmark BlueCross BlueShield of Western New York

    • Highmark BlueShield of Northeastern New York

    • Horizon Blue Cross and Blue Shield of NJ Medicare Advantage

    • Optum

    • Oxford

    • Oscar

    • Point32 Healthcare

    • Quest Behavioral Health

    • United Healthcare Medicare Advantage

    • United Healthcare (Optum)

Missed sessions or cancellations made within 24 hours of the scheduled appointment will incur a $100 fee.